The link between health and physical activity has been enshrined in medical lore since ancient times. Over 2000 years ago, practitioners in India, China, Greece and the Roman Empire espoused the ...

We urge all readers to widely share the information contained in this infographic (twitter, Facebook, use as PowerPoint slides, print out) and strive to educate and empower all adults and older adults ...

Introduction Physical activity, conceptualized as any bodily movement that results in energy expenditure, and its structured form, exercise, play an important role in public health, preventing and ...

Participating in organized sports at age 11 correlated with lower risks of mental health diagnoses for girls and boys, the ...