Consumers across the country are trading in their expensive massage appointments for a growing trend in personal wellness: ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Like McLemore, LeAnne Tolley’s yoga practice began with an injury that left her unable to do her typical gym workouts. Tolley, a Latter-day Saint and a yoga teacher, uses yoga therapy to help ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

Massage guns use pressure and vibration to increase blood flow, which means that more tissue-repairing oxygen and nutrients ...

If you and your ex always had coffee on the balcony, pour your cold brew in a to-go mug and head to morning yoga. For sensual ... princess whose glass slipper doesn't come in time for the ball. If a ...

That means he’ll probably love a gift that helps him do what he loves.But if you don’t share this love for fitness or you’re just not sure what to get him (because he already has that foam roller you ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Credit: Getty Images Clinicians can use 4 key questions to initiate discussions about pelvic health, aiding in screening, and determining the need for pelvic health physical therapy or further ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...