Lily O'Hara of JAG Physical Therapy gets ready to run to second base in Saturday morning's game against A&C Superette at Snug ...

A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain ...

Jacob Adkisson and his husband, Taylor Hess, spent a joyful weekend in East Texas last fall celebrating their niece's wedding ...

The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

Eleven-year-old Hayden Thomas enjoys playing tennis with his sister Madilynn. He can even serve the ball, thanks in part to a novel exercise program incorporating the use of a body-powered 3D-printed ...

Miley Cyrus’s entire life has been shaped by fame. Born at the height of her father Billy Ray Cyrus’s celebrity, she spent ...

Sean “Diddy” Combs’s federal sex-trafficking trial and high-profile case continues on Day 3 as Cassie Ventura testifies on alleged abuse, freak-offs and Kid Cudi.

A truly underrated bit of fitness kit, a Bosu ball (short for "Both Sides Up") has a dome side that's like a classic Swiss ...

Online casino Stake is luring underage Indian users with celebrities' help. Interestingly, this is happening despite gambling ...

That increased physical closeness also ... While you might want to use your free hands to touch some more obvious sexy spots (clitoris, nipples, balls, you get it), don’t overlook other ...

“The majority of our day is often spent with our hips flexed, or bent at a 90° angle. This leads to shortening of the muscles ...