We chatted with a physical therapist for the 411 on anti-aging exercise tips to keep you feeling healthy, energized and ...

A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain ...

Exercise is Crucial for Managing Parkinson's DiseaseEarly evidence suggests high-intensity exercise may slow disease ...

Physical activity and strength training can help you feel younger and stay healthier, well into your later years.

Discover how the right kind of stress can build strength, sharpen thinking, boost motivation, and even improve your ...

Before he served in Iraq, Román Baca was a ballet dancer. Now he helps other veterans deal with their trauma — through dance.

Experts warn against habitual stomach gripping that causes acid reflux, back pain, and headaches by disrupting diaphragm ...

Physiotherapy can help with some types of headaches, alongside medical management. If you get frequent headaches or have a ...

A new randomized clinical trial found that combining testosterone therapy with exercise training did not significantly improve long-distance mobility in older women recovering from hip fracture. The ...

People who spend their days sedentary after a heart-related emergency – such as a heart attack or chest pain – may face a ...

Research indicates that doing nothing will reduce blood flow and oxygen levels to the brain, negatively impacting cognitive ...

American researchers who tracked over 600 people for a year found those who made one simple swap cut their risk of dying from ...