When it comes to New York City fitness studios, I liken myself to a seasoned sleuth — a PI for the Pilates era. I've emerged ...

Bollywood’s favourite fitness instructor Yasmin Karachiwala is a pioneer of Pilates in India In an exclusive interview with ...

A landmark study has shown exercise - even if it's just a daily walk - can work better than chemotherapy. So why didn't my ...

What is the Lagree method, how is it different from reformer Pilates and is it really so hard? One reformer lover tried it ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Australian fitness brand Strong Pilates and House of Groms have rolled out a fresh brand campaign, ‘More Than Pilates’, for ...

As Pilates continues to appeal to those seeking mental peace, a new hybrid method is beginning to gain traction in wellness ...

A much-anticipated Specialbuy item has come to Aldi, and shoppers have rushed to join the queue of people waiting outside a ...

Aldi's £150 pilates machine has caused chaos in stores are shoppers fight to buy the fitness device before it sold out.

Kathy Anderson never set out to become a Pilates instructor, let alone the owner of a boutique fitness studio.

The Play Mat, as the name suggests, is designed to suit all ... rehabbing injuries and many physios will either incorporate Pilates exercises into their treatment plans or recommend you attend ...