The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

The video, which has amassed 2.5 million views since it was shared on October 13, shows Miller seated on a plane in October. Miller was traveling home from New York to Miami on an American Airlines ...

From Yoga to gym and pilates, the Dhadkan actress does it all to keep her ... The Mom and Daughter’s yoga session included ...

Move into a sequence like the Sun Salutation ... Check out this guide to doing incline pushups. Pilates promotes muscle tone, posture, and circulation. The full-body engagement in Pilates enhances ...

Fitness International, LCC today announced the opening of a new Club Studio location in Walnut Creek, California, marking the brand's continued expansion into Northern California. Club Studio on Oak ...

Inspired by the Big Apple, Karve is one of the most-talked-about workout studios in Dubai. Following a fitness routine that ...

Renowned action director and stuntman JJ Perry joins the ensemble cast and crew of Yash’s next film, Toxic.

Do you know how much Sreeleela is charging for her dance number in Pushpa 2? Continue reading to know her fee for the Allu ...

DOC NYC, unspooling at various venues and online from Nov. 13-Dec. 1, provides a smorgasbord of non-fiction films. There are ...

Miki and a team of Peruvian and Indigenous artists created more than 2,000 paintings for each of the five animated sequences.

Gua Sha is one of the oldest beauty tools available in the market if you want to debloat and sculpt your face without going ...