Orthopedist James Gladstone has some words of warning for fitness enthusiasts who want to avoid getting injured.

A physiotherapist reveals five moves you can do using the 2:1:2 method to reduce sciatic pain and build strength in your back ...

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...

One method I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms. Though it ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

TUESDAY, May 27, 2025 (HealthDay News) — “It’s easier to put your elbow in your ear” is a time-tested way to describe the impossibility of any given task. But the route to easing knee pain ...

But the route to easing knee pain might indeed wend through the ear, a new study says. Stimulating the vagus nerve through the ear improved knee pain for some patients, according to early trial ...