New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to ...

Witness an incredible pistol squat challenge! He pushes the limits with increasing dumbbell weights. Can he handle the 100lb dumbbell? Haley on Trump call with Putin: ‘A backhanded slap to all ...

A Delhi Police ASI, Lalit Sirohi, posted at Usmanpur police station, allegedly shot himself with his service pistol at his residence in GD Colony, East Delhi, on Monday morning. His wife ...

The pistol squat is a real test of strength ... Aim for depth while maintaining an upright torso – this is where the challenge lies. Drive through your heels to return to standing, keeping ...

The Dublin student who led Christ's College, Cambridge to victory in the final of University Challenge has described the experience as 'a dream come true'. 22-year-old Oscar Despard led the ...

Of course, trying different types of squats will also help keep your workouts engaging while adding an element of challenge—essential ... Why it rocks: Working toward pistols?

This is partly because Kaleb was busy with his own national farming tour during the filming of Clarkson's Farm, limiting his time at Diddly Squat. As a result of Kaleb's engagements, Jeremy ...

The Crowned Collection Challenge will be available in Pokémon Go until Sunday 18th May at 8pm (local time). It's important to note that six of the Pokémon in this challenge can only be obtained ...