Squats are one of the best moves for your lower body, when you do them right. They’re a compound, functional exercise, helping you tackle real-life activities, from lifting heavy bags to tying ...

It’s a sure sign that Memorial Day weekend is fast approaching. The first reported white shark attack on a seal of the season was confirmed off Massachusetts over the weekend. The aftermath of ...

NORTH WILKESBORO, N.C. — NASCAR fans already know the names of the stars on track, but in May, the often unsung heroes on pit road will get their moment to shine. The NASCAR Pit Crew Challenge ...

God's Pit Crew Blessing Buckets in St. Louis, Missouri in 2025. (Copyright 2025 by God's Pit Crew - All rights reserved.) God’s Pit Crew announced on Friday that ...

Squats can be done using only your bodyweight on a flat surface. You can also add resistance with dumbbells, use elevated surfaces, try single-leg variations, and add movements, among other ...

A barbershop in downtown Los Angeles is blasting the toddler-favorite “Baby Shark” song to deter homeless individuals from setting up camp outside the business. Shalom Styles, CEO and founder ...

showcasing the record-breaking rusher performing what can only be described as a superhuman squat. The Eagles posted the video Tuesday featuring their prized running back casually squatting an ...

PENSACOLA BEACH, Fla. -- This week, a shark fisherman saved the life of a teenage girl on Pensacola Beach. He sprang into action nearly a hundred yards away and used his fishing drone to drop a ...

Arrow McLaren’s Kyle Sagan, Chip Ganassi Racing’s Tyler Rees and Ed Carpenter Racing’s Austin Shepherd provide insight into race day from the pit crew’s perspective. The three share humble ...

A massive bull shark was caught in south Alabama last week weighing nearly 600 pounds and 10 feet in length. The shark was captured in Gulf Shores off Fort Morgan in federal waters by Capt.

Pavement staged their first late-night TV performance in 15 years Thursday, playing their surprise viral hit “Harness Your Hopes” on The Late Show. While the reunited cult alt-rock band don ...

Shreveport Chef John Strand is retiring and handing over his restaurant, The Magnolia Pit, to new owners. Chef Valerie Benn and her wife Taneia Benn will take over operations, retaining the ...