Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

You aren't the only one scratching your head, wondering whether you're getting enough protein in your daily meals. Countless ...

Protein powders are often marketed as health products, promising muscle gain, recovery, and weight management. But not all of ...

Some types of protein are more likely to cause bloating, but sometimes the cause of bloating is another ingredient in your ...

Peer ReviewDownload a summary of the editorial decision process including editorial decision letters, reviewer comments and ...

This landmark study describes the structure of the human RAD51 filament with a recombination intermediate called the displacement loop (D-loop). Using cryogenic structural, biochemical, and ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Tired of protein powders that upset your stomach or clash with your clean eating goals? Include pea protein powders in your diet. This plant-based protein is becoming the go-to option for fitness ...

Out of protein powder at home? Don't worry; all you need are three ingredients, and you can whip up a substitute that's more than adequate for your needs.

Dallas, May 02, 2025 (GLOBE NEWSWIRE) -- Are you tired of protein powders that taste like chalk? Are you sick of drinking the same flavors every day? We have the solution: a list of the best ...

Protein powder can help you lose weight, sregthen immunity and morePhoto credit: iStock Protein Powder for Weight Loss: Protein powders are a staple for athletes, busy professionals, and fitness ...