Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It’s easy to roll your eyes when you hear about a celeb-loved workout that delivers ...

We recently published a list of Jim Cramer Answers If the Market Has Bottomed and Weighs In On 11 Stocks. In this article, we ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Planet Fitness Trainer Jeremy Smoot has created a special routine that you can try for National Exercise Day. Smoot’s routine ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Planet Fitness locations across Utah—and nationwide—are offering a free "Tax Day" HydroMassage to members and non-members ...