Innovation in the plant-based space is shifting from novelty to purpose, as experts emphasized the role of targeted ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

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Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

In the quest for optimal health, we're constantly bombarded with information about superfoods, groundbreaking supplements, ...

New co-owner Ryan Bracken is "looking forward to repurposing the Merit Functional Foods facility into a positive economic ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Discover 10 satisfying carnivore diet snacks packed with protein. From beef jerky to bone broth, find perfect meat-based ...

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, ...

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...