"Corn can uniquely be counted as either a grain and a vegetable, depending on the form," Washington, D.C.-based dietitian and diabetes educator Caroline Thomason, RD, CDCES, tells USA TODAY.Start the ...

And a 100 gram serving of corn flour (which equals roughly 3/4 cup) contains about 77 grams of carbohydrates, 7 grams of fiber and 7.5 grams of protein. Is corn actually good for you?

Another important tip: Do not plant popcorn and sweet corn within 100 feet of each other. Jim notes, “They will cross pollinate, and your sweet corn will taste like sawdust.

A single stalk of corn is growing in front of a home — in the concrete — at the 5700 block of W. Silver Valley Drive near Dunham Park in western Sioux Falls.