A polar bear dip is simply a plunge into some freezing cold water and these souls braved the extreme weather!

THUNDER BAY – A record number of participants took part in this year’s PDR Thunder Bay Polar Bear Plunge, raising a whopping ...

The man identified as Matthew Livelsberger was an active-duty U.S. Army soldier and member of ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...