In Vedic astrology, Nautapa or nine days are the days when Surya Devta i.e. sun enter it’s favorite star. Sun enters the ...

As you grow older, the problem of deficiencies starts occurring in the body. And it mostly happens due to the lack of ...

Chia seeds are rich in fiber and can help relieve constipation, but do they really make you poop? Here's what we know and how ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating sardines every day.

Medically reviewed by Suzanne Fisher, RD Sunflower seeds support heart, thyroid, and immune health while helping manage blood ...

Cashews are rich in nutrients and may offer several health benefits, such as promoting heart health, preventing blood sugar spikes, and more. Cashews are kidney-shaped seeds sourced from the ...

Planning a summer holiday? If you were to choose between Paris and Prague, which city would you prefer? And why?

High on the list of physical benefits associated with hiking is better cardiovascular and respiratory health, provided, in part, by strengthened lung tissue and cardiac muscle. "A stronger heart ...

A statewide emergency has been declared in Kerala after the MSC ELSA 3, a container ship carrying hazardous cargo, capsized ...

The American Heart Association (AHA) notes that an increased leafy green vegetable intake was associated with more significant benefits ... health and diabetes (33). Chia seeds are another great ...

Seed oils, often blamed for inflammation, are not inherently harmful; their impact depends on processing and diet context, ...

She covers topics on nutrition, women's health, and more. Bischoff-Kont I, Fürst R. Benefits of ginger and its constituent 6-shogaol in inhibiting inflammatory processes. Pharmaceuticals.