The benefits of push-ups include increased upper body strength, improved endurance, and better core stability. Push-ups also promote fat burning, boost cardiovascular health, and enhance overall ...

Why Is This Lizard Doing Push-Ups? It can be challenging to engage someone from a distance. Draco lizards, however, have an interesting technique of performing upper body workouts to get the ...

Former Ghana captain Stephen Appiah watched on as his second son, Rodney, got 'punished' during his first appearance at the La Bawaleshie Park in East Legon.

Although some different versions are still available, we created a list of some of our favorite ice cream truck treats that were popular in the '80s and '90s.

Varun Dhawan, who is gearing up for his role in the upcoming war drama Border 2, took on the knuckle push-up challenge alongside young cadets at the National Defence Academy (NDA) in Pune. In a ...

Almost cliché now, but for ’70s and ’80s kids, “home by the streetlights” was the rule that defined freedom and signaled the end of another perfect summer day. As the TV news asked in those days, ...

Recently, at the National Defence Academy (NDA), Varun joined real-life army cadets for a spontaneous "knuckle" push-up challenge.

In a candid behind-the-scenes video, what started as a 20 pushups challenge with the cadets, Varun—cheerfully took on a round of 50 knuckle push-ups alongside nearly 30-40 cadets, matching their ...

Discover the exciting world of Firefly push ups in this quick and captivating video! Perfect for those who want to challenge themselves with a unique exercise, Firefly push ups help improve ...

Watch on YouTube Subscribe to Push Square on YouTube 158k Sonic Racing: CrossWorlds really is going a little wild with its crossovers, as a new trailer has just confirmed DLC featuring characters ...

How many pushups should you be able to do in a day? Here's the answer—along with everything else you need to know about a daily pushup habit.