Hell’s Kitchen Pilates opens in the former Domus space, bringing century-old core-strengthening techniques back to the ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

"A low-impact workout is any kind of movement that’s gentle on your joints," Columbia Hike Society leader, Nia Rist-Morgan, ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout.

Somatic Pilates is a gentle form of exercise that blends Pilates with body awareness to help you release tension and build strength. Somatic Pilates combines the principles of somatic movement ...

In Arcadia, Arizona, on April 7, a dog created a great atmosphere at Pilates: two-year-old 'Moose' accompanied his owner in their workout and stole the show. Trump administration reportedly plans ...

The workout is designed by fitness trainer Coach Kel, who specializes in Pilates and Barre workouts. Far from your typical Pilates workout, Kel adds a set of dumbbells to the exercises to increase ...

According to the San Antonio Police Department, the 22-year-old Maximus Iruegas was standing in the snack bar line when his gun went off, grazing him in the leg. Guns are not allowed in movie ...

Lagree Fitness has grown ... own supersized version of a Pilates Reformer; in 2005, the Proformer was born. It had added cables as well as platforms and foot bars on either end, allowing users ...

I’ll hit a Pilates class on the weekends, but now that we are rapidly approaching colder and wetter weather, I’m all about exercising at home. There’s nothing better than sneaking in a quick lunchtime ...