It connects the tibialis posterior muscle of the lower leg to the bones of the foot, providing support to the arch of the foot while walking or running. Posterior tibial tendon problems usually occur ...

For another thin pillow, consider The Belly Sleep Pillow. Kristin Currin manages myofascial pain in her neck and trapezius muscles (original diagnosis was fibromyalgia). This is a chronic ...

This engages the anterior neck muscles. Hold for a few seconds, then repeat with your hand behind your skull to activate the posterior muscles. Alternating between these positions targets the ...

Deadlifts are a key compound exercise, but what muscles do deadlifts work? Fitness experts explain how deadlifts target muscles like glutes, hamstrings, and abs.

This can cause: pain in the neck, shoulders, and back pain when moving numbness or tingling in the shoulders, arms, or fingers a reduced range of motion muscle weakness The severity of the ...

Walk into any coffee shop, airport, or waiting room, and you will see people in the familiar pose — head down, eyes fixed on a handheld device. With prolonged use, they will likely start feeling ...

These include impacted, nondisplaced, and displaced fractures without posterior comminution. However, the optimal treatment for femoral neck fractures with posterior comminution has not been ...

“A ‘turkey neck’ is a common concern – it refers to the way the skin, fat and muscle change in the upper neck over time, leading to laxity and a loss of definition between the jawline and ...

Keeping the neck bent at 30 to 60 degrees to view a smartphone or tablet places excessive strain on the posterior neck muscles and stress on the cervical spine in an attempt to hold the head in that ...

During the procedure, the neck muscles are moved away to expose the trachea ... Generally, when you have more than one level being fused, your surgeon will use an anterior plate. Posterior cervical ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...