Experts confirm that having a better, more confident posture is indeed good for your mindset. Author Meg Selig explained that ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

People who favor this position tend to be generous and empathetic, celebrating the strengths of those around them while ...

Anyone can talk to you and nod—do you really need a therapist for that? Here are 15 things I’m doing during a session.

Toolbar application that leverages OpenCV's powerful computer vision capabilities and MediaPipe's pose detection to create an intelligent posture monitoring system. Running discreetly in your system ...

People who sleep on their left side often have a notably positive outlook. They tend to be more cheerful, have a calm demeanor, and are often seen as confident and less likely to be overwhelmed by ...

Instead of focusing on which part of the body to workout or how hard to sweat, do you ever make a conscious effort to include good posture exercises? ‘You’ll get up to 20% more from the ...

The Queen's Psychology Department is home to 35 labs where faculty members conduct research in Cognitive Neuroscience, as well as Developmental, Social, and Clinical Psychology. Students have the ...

UnHerd Newsroom Editor James Billot says United Kingdom Prime Minister Keir Starmer is adopting a “hold me back” posture on Russia despite “counting on” support from the United States.

Actor Ijoba Lande's marital woes have become a topic online as Nigerians shared their opinions on relationships In a reaction, an X influencer, Danny Ajebo, focused on the psychology aspect while ...

Our programs provide students with comprehensive academic, scientific and clinical training to prepare them for significant contributions to psychological science and clinical practice. Our department ...

Ardha chakrasana derives its name from Sanskrit, where 'Ardha' means half, 'Chakra' means wheel, and 'asana' means posture. The pose is fundamental to Hatha, Vinyasa, and Ashtanga yoga styles ...