It's all very well to plan ahead to increase productivity, but things get complicated when procrastination comes into the ...

Stanford students are masters of what I call “productive procrastination” — the art of convincing ourselves that building the ...

Procrastination” isn’t the problem—it’s a symptom. Here's what’s really behind avoidance, as well as clear steps to regain ...

What are you most proud of accomplishing this year? 18. Goal Ladder: This activity helps students transform lofty goals into concrete, manageable steps. Using a ladder worksheet, students write their ...