Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

Trade Idea Moves Chiefs' Jaylen Watson to Dolphins originally appeared on Athlon Sports.

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Xavier Watts' journey as a football player is a testament to what he’s become as a dynamic impact athlete within the lines.

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You can be hardworking, smart and creative, but to succeed in the world of business you’ll need something extra – a business ...

With phenom Cooper Flagg leading a loaded class, let’s dive into how the first round of the NBA Draft could shake up the ...

In the evolution of the openly gay athlete, there's still "work to be done" before more active pro players decide to raise ...