Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

Love pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

To become a heavyweight champion in the UFC, like interim champ Tom Aspinall, requires a carefully crafted diet that supports ...

It’s got a big counter footprint and a $350 price tag, but would it finally help me understand the cult of Creami?

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Although cottage cheese on its own is a nice snack, it's tastier enjoyed with fruit. Think about it: a serving creamy, tangy ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

You crushed your workout, now it’s time to crush some ice cream! These 17 protein-packed... The post 17 Protein-Packed Scoops ...