Here are some quick, easy, and affordable high-protein items at Costco I always add to my cart. Plus, some exciting news for Costco members!

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Plus, what new research says about your food containers and whether that extra protein scoop is really worth it.

Patrick Schwarzenegger opened up about his 'White Lotus' character Saxon's unhinged protein shake recipe and how his own compares in real life.

The patent-pending invention provides an improved packaging design for a supplement powder container and scoop. In doing so, it enables the user to gain easy access to the scoop.

Protein-protein interactions are the center of many biological processes. Studying protein-protein interaction have a vital role in learning how disease occurs and also crucial in drug design.

As a dietitian, I've found easy ways to get more protein in the morning. Some of my best protein-packed breakfast ideas include cereal or leftovers.

Protein powder is a convenient way to hit your macros. We had a registered dietitian test and review the best protein powders for women.

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top Apple Watch fitness apps.