These are five high-protein, low-calorie Indian breakfast ideas that can be prepared in under 10 minutes. Each option uses ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of nutritional yeast provide about 5 grams of protein. Together, that’s about 10 ...

Snacks play an important role in children's nutrition. Creating interesting dishes is a smart way to sneak in growth ...

Stay full and focused with these refreshing cold lunch ideas that are easy to make, nutrient-rich, and totally ...

Consumer Perceptions of Cultivated Meat and More than Meat: Unpacking Cultural Perceptions of Meat and Sustainable ...

Plant-based foods have a place in a high-protein diet. They offer many essential nutrients and contribute to a balanced ...

Eating high calcium snacks contributes to healthier bones. Learn which types of snacks pack more calcium than yogurt per ...

Imagine you're a molecular biologist wanting to launch a project seeking treatments for a newly emerging disease. You know ...

Chef Sanjeev Kapoor shared a guide on using different types of moong, an 'incredibly powerful ingredient', along with ideas for north and south Indian recipes.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Paneer is that one ingredient that almost everyone loves but doesn't know what else to do with. After the usual butter masala ...

A simple omelette requires just three ingredients: eggs, milk and olive oil. Pour some olive oil in a frying pan and let it ...