Sliding open a freezer door in the ice cream aisle at the grocery store, I was disappointed to realize that nearly every ...

From grain-free kibble to gourmet treats, the pet food aisle has transformed dramatically in the past decade. Pet owners are ...

Meat may dominate the protein conversation, but plant-based options like tempeh could be your best bet for improving insulin ...

Drugs that promise rapid and effortless weight loss once seemed like the stuff of fairytales. Now, even if we’re not “on the ...

It's a common myth that those who eat a vegan diet cannot put on muscle. The reason this theory became perpetuated is because many studies showed that animal-based proteins created better muscle ...

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion ...

Food scientists at the University of Illinois Urbana-Champaign identified the optimal fermentation conditions for pulses ― ...

Dairy products like raw milk and probiotic ice cream appeal to protein-hungry, wellness-focused consumers turning away from ...

Tom Brady’s gelatin-free gummies are now on GoPuff, McDonald’s bets on jackfruit burgers, vegan whipping cream comes to Aldi, ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

I was figuring out the food activity our 4-H club wanted to do at the next monthly meeting — this was back when I was a club ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your ...