The push-off pullup builds not only your lats, but also a muscle hidden behind your rib cage, the serratus anterior, which ...

Towards the end of last year, bar owners braced themselves for Guinness shortages over the Christmas period, with fears that new young stout drinkers would dry up resources. Guinness has ...

If you're interested in doing this at home, check out our list of best-tested pull-ups bars. Reach overhead to the bar and get a good grip, with your palms on top of the bar. Lift your feet off ...

House Republicans advance plan for Trump's legislative agenda in dramatic turnaround The best war movies of all time, according to ratings—and no, #1 isn't 'Apocalypse Now' Former SpaceX ...