B Vitamins, especially B6, B9 (folate), and B12, help reduce the risk of macular degeneration and prevent nerve damage in the ...

Freshman Joyce Edwards scored 22 points in her first women's NCAA Tournament game as No. 1 seed South Carolina powered to a 108-48 victory over Tennessee Tech on Friday ...

While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

Simply combine cubed bread with egg substitute, milk/plant-based alternative, sugar, spices such as cinnamon/cloves, and ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Pumpkin seeds are a simple and versatile way to enhance your meals with essential nutrients. By trying these easy methods, ...

Pumpkin soup is one of those comforting dishes that can be enjoyed all year round. Just blend cooked pumpkin with vegetable ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Planted tomatoes in Reno’s warm spell only to see them freeze? Here’s how to prep your garden for unpredictable spring weather.

Of course, peanut butter still gets top billing in the US, but a walk through your local grocery store will reveal enormous ...