Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Find out how and when to plant pumpkin seeds indoors or outside for a thriving patch. Sure, you can pick up a pumpkin at the ...

Magnesium is an essential mineral. Foods rich in magnesium include soy products, legumes, seeds, nuts, whole grains, certain ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

Ideal for adults tired of temporary fixes, SupraNail offers a non-GMO, gluten-free, vegan-friendly solution that's backed by ...

Walnuts, almonds, pumpkin and flax seeds are a small but mighty help during exam time. "Walnuts are especially good for the ...

The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin C, ...

ProstaLite is a plant-based prostate health supplement formulated to support urinary function, reduce frequent nighttime ...