Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

Foods that give you energy are rich in nutrients and provide your body with what it needs to function. A nutritionist shares the best ones to add to your plate.

Vitamin D supplements increase the efficacy of chemotherapy treatment. Doctors say it’s an easy and accessible way to boost breast cancer treatment. Have faith in better health. A new study reveals ...

Most of us grew up with a vague understanding that “getting our vitamins” was important, but the reasoning wasn’t always clear. A new study dives into the specific health benefits of one vitamin in ...

Experts break down new research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on chromosomes that wear with age.

Often called the "sunshine vitamin," Vitamin D plays a far more critical role in our health than just aiding bone strength.

Capsicum, broccoli, strawberry, citrus fruits, peas and brussels sprouts are all great sources of vitamin C. For a bit more ...

Vitamin D helps your body absorb calcium. The deficiency occurs when your body doesn't get or process adequate amounts of ...

Discover the 6 critical symptoms that indicate your body is severely lacking vitamin D and learn how to address this common nutritional deficiency.

A recent study from Urmia University of Medical Sciences in Iran has found that turmeric and vitamin D may help people with ...

Struggling to get enough sun this winter? Discover smart, indoor ways to boost your vitamin D and stay healthy—even when it’s ...

They are the coolest way to get your supplements, but are vitamin patches as effective as their tablet and liquid ...