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Doctor shares perks of outdoor workout: Vitamin D in 20 minutes to brain boost, 3 benefits you won’t find on a treadmill
Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?
Link between fatty liver and Vitamin D deficiency, and 3 things to do for better absorption
Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The ...
Follow this morning habit to soak in Vitamin D naturally; know ways to overcome its deficiency
Boost your Vitamin D levels naturally with a simple morning habit. Know how morning sunlight can strengthen bones and improve ...
CNET on MSN4d
Feel Low on Energy? Try These 11 Vitamin D-Rich Foods
Even though the sun is out a bit more now than in was during the winter, some people may still be struggling with getting ...
Health on MSN4d
Can Taking Vitamin D Keep You From Getting Sick? What New Research Reveals
Fact checked by Nick BlackmerA new study found that vitamin D supplementation offered no statistically significant protection ...
Alia Bhatt’s glow-up routine starts here: D’you In My Defense and 6 skin-loving lightweight moisturizers
Do you want glowing skin like actress Alia Bhatt? Try D’you In My Defense and the best lightweight moisturizer.
How To Reduce Blood Pressure Naturally
Find How To Reduce Blood Pressure Naturally Latest News, Videos & Pictures on How To Reduce Blood Pressure Naturally and see latest updates, news, information from NDTV.COM. Explore more on How To ...
7 nutritious foods that are rich in Vitamin D
Though not everyone's favourite, cod liver oil is extremely rich in Vitamin D and also provides omega-3 fatty acids for overall health. Soy, almond, and oat milk often come fortified with Vitamin D, ...