If you want to get faster in the water, you'll need to work on your speed. That's where these key pool swim drills come in.

Conor Bradley signs new four-year deal at Liverpool to keep him at club until summer of 2029; Northern Ireland internationals ...

Wrexham have made an approach for Fulham midfielder Tom Cairney in a sign of their ambition following promotion to the Championship. Marcus Rashford can leave Manchester United for £40million ...