I probably would struggle to sleep, to be honest.” Woldbye later told the Financial Times that he had gone to bed at 11pm before the fire started. But would it have been so bad if he had handed ...

The team first trained five monkeys on a task evaluating image orientations and tested them twice, with a 30-minute gap in which they either had non-REM sleep or merely rested. The monkeys that ...

Getting enough sleep is easier said than done — that's where napping comes in handy. Whether you're looking to catch up on rest after a sleepless night or relax in the afternoon, napping is an ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...

Summary: A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial learning. Researchers tracked rats’ hippocampal neuron activity for up ...

If you’ve ever struggled with sleep (read: if you’re a human), you can probably rattle off at least a few pieces of sage sleep advice: Quit the caffeine in the evening. Turn your bedroom into ...

Sleep apnea affects how well you breathe at night. The cause can depend on the type of sleep apnea you’re experiencing. Sleep apnea is a term that describes a sleep disorder where your breathing ...

I am losing sleep. Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I lay a cold compress on my forehead. I apply special tape to avoid mouth ...

In its 13th year, Animation Dingle Festival has once again proven to be a resounding success! From early last year, we engaged the animation community, with over 750 registered animators answering the ...

Ella faces a furious backlash as Chas Dingle's loved ones desperately seek an explanation for her recent collapse. What to Read Next Chas suffered a funny turn at The Woolpack in Wednesday's ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

Lucy's character, Chas Dingle, seems to be embroiled in another spiking mystery after being rushed to hospital in the latest episode of the ITV soap. Still reeling from the pain caused by the ...