Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Emmerdale fans think they've pieced together the mystery of who drugged Chas Dingle - and it's not Ella Forster. Chas has been on painkillers since last month's devastating limo crash. She ...

Ella faces a furious backlash as Chas Dingle's loved ones desperately seek an explanation for her recent collapse. What to Read Next Chas suffered a funny turn at The Woolpack in Wednesday's ...

Emmerdale viewers were left on edge during Wednesday's episode when Chas Dingle collapsed, sparking fears of an overdose. Chas has been suffering from back pain following a limousine accident last ...

Emmerdale fans are convinced that Chas Dingle could face another health twist, after the soap icon was rushed to hospital this week. Chas has recently been suffering with back pain after sustaining an ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

Now, scientists are finding experimental evidence that supports what Edison and Dalí knew all along — that the transition between wakefulness and sleep is a portal for creative thought.

Of course, this common sleep disturbance can be infrequently caused by heavy meals before hitting the hay or hot weather. Sometimes, it forces you to open your eyes much earlier than you originally ...

At 5.55am, the streets of Dingle, Co Kerry, echoed with the sounds of fifes and drums as Ireland’s first St Patrick’s Day parade of the year began. Nuala Lynch proudly carried the Irish flag ...

For a small percentage of us, stomach sleeping is the most comfortable way to fall asleep. And if front lying helps you drift off quickly, how bad can the 'worst sleeping position' actually be?