Just the gentle nudging of perspectives, philosophies, and personal stories that made me reflect on my own life in ways I ...

“Oh Lord, Go with each of us to rest; if any awake, temper to them the dark hours of watching; and when the day returns, return to us, our sun and comforter, and call us up with morning faces and with ...

I take time away to reset. Two weeks of uninterrupted mental clarity. No meetings. No noise. No decisions. And when I come ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...