Innovators all over the globe are making new creamy, delicious, sustainable, and nutritious dairy-free milks out of a variety ...

From olive oil and smoothies to granola and grain pouches, one nutritionist has found the best discount supermarket deals ...

Pearl millet and tigernut, both widely cultivated in the north, are rich in essential nutrients. Tigernut, in particular, has ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Actor Sarah Michelle Gellar stops by the TODAY kitchen to share one of her favorite and healthy recipes for Mediterranean ...

Add diced cucumbers, cherry tomatoes, red onion, and fresh mint leaves. Dress the salad with olive oil, lemon juice, salt, ...

From choosing nut and fruits and cooking in vegetable oil, a plant-based diet will help you keep the risk of cancer away from ...

Spring is here, and that means summer’s racing toward us, and so is pool season. Even though just like with Christmas and New ...

Spring is here, and that means summer’s racing toward us, and so is pool season. Even though just like with Christmas and New Year’s, how does summer surprise me, without fail, every year? At the risk ...

Quinoa is known as a superfood, but what really happens if you eat it every single day? Here’s a simple breakdown of how your ...

Time to renew your passport and step aside from that Italian vacation plan, these underrated countries are perfect for anyone ...

These satay chickpeas are made with the same flavors as the chicken dish with a peanut dressing. But this dish also has ...