Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

Elata's EEG machine Holz Center opening soon Uniting expertise to deliver proactive, personalized mental health solutions fo ...

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...