Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

Elata's EEG machine Holz Center opening soon Uniting expertise to deliver proactive, personalized mental health solutions fo ...

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...

Struggling to love yourself? These powerful self-love quotes are the boost you need to recognize your worth and prioritize your emotional well-being.

Readers favor continuing foreign aid and mental health funding. They also weigh in on birthright citizenship and St. Isidore virtual charter school.

Concerns over government cuts and a heart-warming interview with the Princess of Wales's brother lead the papers.

May is Mental Health Awareness Month and we’re highlighting the vital role primary care physicians play in mental health care.

Therapist Rici Bell discussed the importance of healthy communication strategies for mental health in an interview on Therapy Thursday.

The Minns Labor Government is investing nearly $1.4 million to enhance men's mental health and prevent suicides, with expanded funding awarded to 34 ...

Regardless, I’m guessing you stumbled upon this page because you want some tips on how to improve your mental health. And ...