Health benefits of mindfulness The benefits of meditation and mindfulness are mental and physical, including improved immunity, better heart health, less depression and anxiety, and sharper cognitive ...

Purpose matters, but it’s not a cure-all. “Finding purpose” is not the key to solving today’s mental health crisis. Here’s ...

Mental health chatbots promise therapy at your fingertips, but can AI ease anxiety and depression, or are we confusing ...

Workers struggling with mental illness are denied disability benefits more often than those with physical conditions, data ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

The Tristin Murphy Act is named for an inmate who died by suicide in 2021 at a state prison work program while experiencing a mental health episode.

Gov. Ron DeSantis signed a pair of bills into law designed to boost mental health and substance abuse programs throughout the state.

BIPOC mental health can be enhanced by expressive modalities like poetry therapy. Poetry therapy is a clinical practice of using narrative tools to support identity development.

More men than ever are getting help for their mental health — and while lots of reasons bring them to therapy, it’s seen as a major green flag for women on the dating scene.