We've got the right words to help you remember that you've totally got this. These sayings can help you stay calm and ...

During crying, tears help clear and detoxify the blood by removing toxins and stress hormones, such as cortisol. In this context, studies have shown that intensive crying causes a reduction in ...

One benefit of crying is that it burns a very small number of calories. Learn how many calories you burn and why it’s not ...

However, this result of decreased stress levels may not just be because of the crying, but perhaps the expression of distress, as per a 2014 study titled ‘Is crying a self-soothing behaviour ...

Researchers believe that crying could reduce the levels of these chemicals in the body, which could, in turn, reduce stress. More research is needed into this area, however, to confirm this. 6.

You may be feeling the effects of the roller coaster of 2020 — and now 2021 — soaring and diving, an amusement park ride that’s anything but amusing. This coaster’s tracks have been bumpy ...

Media Therapists suggest group crying, 'forest-bathing' to cope with stress on Trump Inauguration Day: report Mental health experts recommend several activities to help liberals recover from their ...

Stress levels during pregnancy linked to 3-month-old babies who cry, fuss more, study finds ...