Actually both apples are full of nutrition, vitamins and calories. ... Nutrition Green Apple Red Apple. Calorie 58 kcal 59 kcal; Sugar 9.59 g 10.48 g; Carbohydrate 13.61 g 14.06 g ...

Low in calories but high in vital nutrients, apples are a smart choice for a healthy snack. A medium apple packs around 95 ...

Scientifically speaking, apples are the powerhouse of nutrition. A medium-sized apple offers 95 calories, 25g carbs, and more. | TheHealthSite.com TheHealthSite.com ...

Red apples, on the other hand are sweet, juicy and have thin skin. ... Apples are low in fiber and calories, which makes them an excellent weight-loss-friendly fruit. 4 / 5 ...

Low in calories but high in vital nutrients, apples are a smart choice for a healthy snack. A medium apple packs around 95 calories, 25 grams of carbohydrates, and about 4 grams of fiber.