Build real muscle after 40 with these expert-approved bodyweight exercises that improve strength, mobility, and balance.

Reverse planks target the back of your body (also known as your posterior chain), working muscles like your hamstrings, glutes, lats and deltoids. Your core muscles like the rectus abdominis will have ...

Scientists warn key climate indicators in uncharted territory, 1.5-degree ‘carbon budget’ nearly exhausted Reading Time:3 minutes Why you can trust SCMP 1 Agence France-Presse Published: 1 ...

World now in ‘crunch time’ to avoid higher levels of warming, UN scientists warn Drivers of climate change are ‘all moving in the wrong direction’, the team of international scientists said.

Reverse mergers can be excellent opportunities for companies and investors, but there are still risks. Find out the pros and cons of reverse initial public offerings (IPOs).

It comes as part of efforts to provide regular updates between landmark UN Intergovernmental Panel on Climate Change (IPCC) reports, the last of which was published in 2021 and the next of which is ...

Weighted core exercises that are currently trending engage a wide range of abdominal muscles that help strengthen the core, making them more effective than ab crunches or sit-ups ...

News Karen Read jurors reach verdict, quickly reverse course Updated: Jun. 18, 2025, 3:22 p.m. | Published: Jun. 18, 2025, 2:34 p.m.

SEBI allows startup founders to retain pre-IPO ESOPs and eases reverse flipping rules, aiming to attract more startups to list and return domicile to India.

The Mariners hosted another reverse signing event in 2024 that was organized by Mitch Haniger. He's no longer on team and handed the reins off to Woo, who participated in the event last year.

Syracuse, N.Y. — Four former Syracuse Crunch players have been named to their respective country’s preliminary rosters for the 2026 Olympic Winter Games in Milano Cortina. Forward Brayden ...

The end of the non-dom tax regime is already causing a UK wealth exodus but chancellor Rachel Reeves may row back on inheritance tax changes for non-doms.