Investigating ancient cyanobacterial timekeeping systems sheds light on the evolution of circadian rhythms and their ...

We've asked for our expert scientist's verdict on whether these popular products can jumpstart your own internal clock ...

Antarctic krill not only react to external environmental influences such as light or food. They also use their internal ...

The policy of turning clocks forward by an hour in the spring causes “discrepancies between the circadian biological clock ...

Miami (AFP) – Olympic champion Masai Russell scorched to victory with the second fastest 100m hurdles time in history at the Grand Slam Track meeting in Miami on Saturday, clocking a world ...

Disrupting this rhythm through late-night eating and irregular ... when scientists began discovering how deeply our biological clocks are embedded in every cell of our bodies.

With less natural light in the mornings, these clocks can be a game-changer for maintaining your energy levels. By simulating natural sunlight, Sunrise Alarm Clocks gently coax you awake ...

Middle-aged adults with disrupted circadian rhythms face a heightened risk of death from cardiovascular, kidney, and metabolic diseases, new evidence suggests early lifestyle interventions could ...

Newly budding. Reinventing itself. Finding a new rhythm. My reverie is broken as I spot Ms. Kyles’s wonderful head of red hair as she turns the corner. She’s holding a stack of the Conservancy ...

There’s a term for the issue – Circadian rhythm disorders. These can include everything from jet lag to delayed or advanced sleep-wake phase disorders (the latter of which is common among ...