The Manual on MSN3mon
Build grip strength with these effective training techniques
The average grip strength measurement for men aged 60 to 69 was 83 pounds for the left hand and 88 pounds for the right hand ...
ESPN3y
Dealing with pinched nerves
These nerves are responsible for the muscular function and sensation of the arm and hand. Pinched nerves are usually caused by a forceful downward pulling of the shoulder one way while the head is ...