"I started my descent, came back up, adjusted my back for the next rep—then everything went black," Darin Johnson told Newsweek.

While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

When it comes to building bigger shoulders and mastering explosive power in these muscles, the overhead press is a timeless ...

It even includes 230 pounds of weights, an adjustable weight bench, and more.