In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, ...

A rowing machine—or ergometer —is a piece of stationary workout equipment that mimics the movement of rowing a boat. Rowing ...

Turning it all the way to 10, Clapp says, is like trying to start a boat from a dead ... Tan //Getty Images 'The best workout anybody can really do is a 30-minute row at 20 strokes per minute ...

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...

Rowing is a total-body workout that engages your core, legs, back, shoulders and arms to propel your boat through the water. The wide range of motion increases flexibility, and the lack of ...

By Carol Britton Meyer Cohasset Maritime Institute is launching a new program, Row Forward, this spring as the first and only ...

Plus, tips for a safe workout that burns calories and builds muscle. Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines offer a full-body ...