What Is Runner's Knee? Runner's knee isn't just for runners, and it’s not one particular injury. It's a broad term that describes kneecap pain that can result from many different problems.

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

Knee pain is a common issue among runners, but there are ways to keep it at bay, an expert has revealed - and ignoring it could lead to more serious injuries ...

Tying shoelaces, getting into a car, picking things up off the floor and walking down stairs all involve flexing that most ...

Losing its smoothness can lead to patellofemoral pain syndrome (PFS), or “runner’s knee.” PFS can result from trauma or overuse or if a part of the knee is badly aligned. It is a common ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...