Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

As a testament to the utterly different mattress expectations of consumers in Taiwan, the Sleepy Tofu mattress I’m describing ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Thus, in the third trimester, practising the Warrior II pose (Virabhadrasana II), Garland pose (Malasana), Easy pose (Sukhasana) and Side corpse pose (Parsva Savasana) can be beneficial. ALSO READ: ...

I was lying on my yoga mat in savasana with my eyes closed just after yoga class started. Then, all of a sudden, it felt like ...

Even throughout her pregnancy, Deepika Padukone maintained a healthy routine and stayed active.

J/70 World Championship has attracted 96 entrants from 25 nations for the 10-race series on September 17-21 in Palma de ...

Incorporating these yoga asanas into your nightly routine can greatly improve the quality of your sleep. Each pose helps ...

A Correct Posture Becomes Effortless: No matter how slouchy your posture all your life, after ‘being with Yoga’ for a while, ...

It's New Music Friday, and once more The FADER is rounding up all the albums you should stream. Today, hear new projects from ...