The Tush Push -- or Brotherly Shove, whatever -- was a rugby scrum-esque addition that took advantage of the team's strength in the trenches and a backfield capable of squatting a combined 2,000 ...

The effort to ban the play has faced pushback from teams that regularly employ it, perhaps none more successfully than the Philadelphia Eagles.

On Wednesday morning, the Philadelphia Eagles' owner arrived with former Eagles center Jason Kelce, who is there to lobby for keeping the "Tush Push" play alive, as reported by CBS Sports NFL Insider ...

A unique and fiendishly difficult type of diving has been perfected by the Māori of New Zealand. It can shoot out 32-foot water jets.

The hand release push helps you nail your traditional push-up technique by making sure you don’t cheat the movement, as you ...

Bartha has shared this flow to gently stretch and strengthen your deep core, and help restore full range of motion in your ...

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Lie face down with your arms by your sides and your palms facing. Lift your chest and arms slightly off the floor, keeping your legs in contact with the floor. Hold for a couple of seconds then slowly ...

If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing ...

Like a standard shoulder press, the Z press involves pressing a pair of dumbbells, kettlebells, or a barbell overhead. The ...

The Super Bowl 59 champion Philadelphia Eagles have made the "tush push" play popular for casual and dedicated NFL fans alike over the last few years. Fellow NFC team Green Bay proposed a ban for ...

To perform exercises like squats, deadlifts, and push-ups effectively and safely, it's essential to first strengthen the core muscles. A well-developed core significantly contributes to stability and ...