While my squat max sat at 80 kilograms, it was a 40-kg set that led to my injury. Maybe because I was already tired after a day's study, I zoned out suddenly in training.

Max Verstappen showed he had the pace when it mattered most as he beat Formula 1 title rivals Oscar Piastri and Lando Norris to claim pole position Saturday for the British Grand Prix. Verstappen went ...