Self-care is seen as a great tool for keeping stress levels down. But some people don’t know how to get started. That’s why at the Henry Brigham Community Center, young ladies were able to learn the ...

In partnership with the Pennington County Juvenile Diversion Program, the gallery has become a canvas for justice-involved ...

If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...

In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.

If you want a child to confidently showcase all their skills and talents, you need to boost their self-esteem.

With this said, I've outlined 10 common mistakes well-meaning parents shrug off — me included — that end up hurting their ...

Activities such as art, journaling, and physical exercise can play a key role in boosting emotional well-being. These ...

After all, you're only human and can be a klutz sometimes. But some people experience a much more toxic form of self-loathing than this. They believe bad things happen to them because they are ...

Purpose: This study aims to examine the inner relationship between children’s physical exercise, self-efficacy, emotional intelligence, and resilience, and explore effective ways to promote the ...

Some posters referred to his controversial hand gestures in January, which sparked massive backlash for being a ‘Nazi Salute’. These posters also targeted Musk-owned companies, Tesla and X (formerly ...

Self-esteem plays a central role in a child's motivation and achievements in school, social relationships and their ability to bounce back from setbacks. A child's self-esteem is shaped by their ...

You wouldn't know 'cause they don't tell you. Everything's a secret and they don't care about your kids. "They're there to make money and that's the bottom line." Emily's case is not an isolated ...