The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

Blue Ivy and Tina’s Eyebrow Moment and the Power of Family Values When Blue Ivy Carter, daughter of global music icons Beyoncé and Jay-Z, shared a seemingly quiet moment with her grandmother Tina ...

Who says only kids can partake in treats from the Easter bunny? Easter baskets are a cherished tradition that brings joy to ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Nothing says spring like a little glow-up, and this guide is all about helping you look and feel your best with products that ...

Parents who lead by example while living overscheduled lives and busy routines tend to spark misguided mentalities about work ...

Every relationship ends. Our closest ones end giving painful birth to the insufferable tribulations of grief and loss. The ...

It’s Therapy Thursday. Fresno Mentor and Educator Rici Bell, MA, MACF, joined Katherine Phillips to talk about how to ...