If you’ve ever felt guilty for choosing yourself, you’re not alone. Learn how to reframe self-care as a powerful, sustaining ...

Most of us have very busy lives, with various commitments and responsibilities. Sometimes we get so caught up in all this ...

In addition, IBS pain may feel like abdominal cramping or aching. Irritable bowel syndrome self-care measures—such as dietary changes, stress management, and exercise—can provide short- and long-term ...

View All Images Check some of the FAQs about malaria. Image courtesy: Adobe Stock Mosquito bites usually leave you with harmless itchy bumps, but at times, the insects can make you really ill. You ...

There are many over-the-counter (OTC) treatments you can use to get relief from mild eczema. Some can ease irritation, redness, itchiness, or rash. Others help avoid flare-ups or prevent itchiness ...

I woke up to the most glowing, soft skin ever. This will be a weekly thing I don’t care the cost. Worth it to have such a healthy complexion." This mask utilizes Pitera, which is rich in ...

Please provide your email address to receive an email when new articles are posted on . Self-care involves intentional actions meant to foster a sense of personal resilience. Practices should ...

It’s sanity.” “Be enough for yourself first, the rest of the world can wait.” “Fall in love with taking care of yourself.” “You carry so much love in your heart. Give some to yourself.” “Self-love is ...

Men, stop bottling it in. Experts reveal the five self-care moves you need now to crush at life, supercharge your focus and energy. The perception that self-care is only for women has kept many ...

Many may not know that Jackie holds an account for the poor people in Nanavati Hospital, and he has been taking care of nearly 100 ... has Jackie Shroff’s phone number. When Jackie got the ...

The whole world is mad at us,” said Rogan. “Trump’s playing golf, and in between swings, he’s on the phone with presidents of countries. ‘We’re going to need more money!'” ...

Here’s a curated list of self-love quotes from movies that will comfort and empower you. Let these self-love quotes from movies guide you toward a journey of self-compassion and inner strength.